This is the crucial difference of Mel's work compared to (pretty much) all others. Mel's work is known for giving you a simple but profound habit to "do" versus "something to think about." And it's all backed with scientific research. Please, stop here, seriously consider picking this audiobook and give yourself these 7 hours. For those who are struggling for answers, for those who know that life could be better if they could just be given the right tools to back themselves and make it happen. I'm writing this for those who are considering the audiobook or are on the fence.
It's time to give yourself the high fives, celebration, and support you deserve. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results. The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior.
#The highfive how to
Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand. If you're sick of watching everybody else get ahead while you sit on the couch with your dog ( don't bring your dog into this). If you're wildly successful but all you focus on is what's going wrong ( you're not alone). If you're tired of that nagging critic in your head ( could somebody evict them already?). If you struggle with self-doubt ( and who doesn't?). In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Or even better, you made it a daily habit. Imagine if you gave that same love and encouragement to yourself.
Supporting the people you love as they go after what they want in life. This isn't a book about high fiving everyone else in your life. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit. And during the match, an alert over the sold-out stadium’s public-address system noted that the players, typically approachable, “may not have as much interaction as usual with fans postgame.”Īll of that mirrored the patterns emerging across sports in the past week: pregame handshake lines in the English Premier League featured players gliding past one another with their hands at their sides some college conferences banned pregame and postgame high-fives and handshakes altogether (before banning the games too) and the Minnesota Twins led the way among baseball teams when they banned hand-to-hand contact with fans and instructed players not to sign autographs, lest a fan’s marker become a vehicle for the virus.In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. When they took the field before matches, they had their arms around the shoulders of their child escorts, instead of holding hands. The American women had been trying to use elbow bumps all week, with varying success, as part of a larger antivirus effort. As the Spanish players shuffled by, Dunn closed her hand and offered a glancing fist bump to each one. Serving as her team’s captain on Sunday, Dunn stood at the head of its pregame handshake line as a queue of players from Spain, having just high-fived the referees, approached the Americans with their hands out.ĭunn peeked back at her teammates and shrugged, unsure of what to do.
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